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Anatomy and Movement

(ages 10-14) 12:15-1:30 AM Instructor: Shanti Johnson

  • Ended
  • 250 US dollars
  • Irving Park Lutheran Church Gymnasium (diagonally across from church)

Service Description

This class is for children 10-14. In each class, we will learn some Asana (yoga poses), and we will follow our coloring anatomy book to learn about particular parts of the body, for eg., the hands, feet, brain, lungs, heart, etc... The yoga poses of each class will be directly related to the anatomy that we will study on that day, learning how that part of the body more or less works, and which yoga pose benefits that part of the body.The children will also learn some words in Sanskrit. About the Instructor Shanti Johnson started practicing yoga at the age of 5 at home. Her mother practiced and still practices yoga as part of her East Indian tradition. She tells of how when she was little, she remembers her father (Shanti's Grandfather) who was a Brahmin Indian from the State of Maharashtra, waking up daily at 3-4 a.m. to practices yoga and slokas (recitations). This love for yoga has been passed down to Shanti who now enjoys sharing the practice and knowledge with people of all ages.

Cancellation Policy

We keep our classes small to enhance learning outcomes. Because of this, it is important that our classes are filled up with students that are committed to the class.  If you have questions about a class, please contact us prior to signing up to make sure the class will meet your expectations.   Classes can ONLY be dropped within the first two weeks of the semester.  There is a $65 fee if dropped within the first week of class. There is an $80 fee if dropped within the second week of class. The remaining balance after dropping will be refunded. Classes CANNOT be dropped after the second week of scheduled classes. After the second week of scheduled classes no refund will be given.  To drop a class please email IPHG reserves the right to cancel any class. In the event IPHG cancels class is canceled before beginning, a credit to be applied for future semesters will be given. Credit will be for the value of the canceled class.

Contact Details

  • 4057 N Harding Ave, Chicago, IL, USA

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